The “Sticks and Balls” approach is all about using fun constraints (sticks, balls…) to connect our bodies through physical curiosity to the agility, creativity and stamina needed to change and grow. Trusting and experiencing a real feeling of strength and stability under some constraints, a unique transformative tension can develop. It is only with healthy tension that we can change and adapt.
This kinesiologically and design-thinking informed session will also have attendees walking out with a reminder that the human mind/body thrives when it can explore its agility and curiosity physically. Leave armed with tools you probably have in your cupboards and a new way to feel, experience and prepare for change.